Sorry Everyone! I have been gone for awhile but I am back now. My computer has been D-E-D dead! I have just gotten it fixed and plan to be back to blogging again. I believe my next blog will be about nutrition. I am not a nutrition expert, I am in the process of getting certified, and would like to just blog on some easy to make nutrition changes.
Nutrition is far more important than most people think. I have recently given up sugar because of all the issues a person can have because of sugar! of course it has not been easy, I will admit that!! But, I truly believe it was necessary if I want to live a healthy life.
I would like to share my journey with you so that you may be encouraged to eat more healthy. Especially if you are pre-diabetic or have other health issues.
Of course you already know that eating greens (I know, I know they are no ones favorites) but it is necessary and you can learn to like them. I have! You can too!! I promise. We can do this together.
So get ready, I will be blogging again soon. Thanks for listening (reading)! we will do this exercise/eating thing together!!